The rectus abdominus is the most superficial muscle in the abdominal wall. You probably know this muscle as the “6-pack muscle”. There is a right and left side of this muscle with connective tissue between the two sides.
Prenatal
5 Things I Wish I Knew About My Pelvic Floor
5 Things I Wish I Knew About My Pelvic Floor The pelvic floor, what exactly is it? What does it do? And, why should I care?
